Great Advice About Dental Care That Anyone Can Easily Follow
Have you ever envied those celebrities with the perfect smile? You don’t have to any longer! There are hundreds, if not thousands of great advice out there that can help you keep your teeth in optimal shape. The following article has compiled some of the best advice from the Internet on dental care!
If you think you need it, use toothpaste formulated for those with teeth sensitivities. You may discover you have sensitive teeth if you notice that you are especially sensitive to cold or hot drinks. You should speak to your dentist to ensure that there isn’t anything serious going on.
It is important that you get rid of your toothbrush about every two to three months. Eventually, the bristles on a toothbrush grow weak from over-useage. This prevents the toothbrush from actually cleaning your teeth and can Cavities cause damage to your gums. Also, if you’re sick, get a new toothbrush once you are better.
Most people know that fast food hamburgers aren’t good for you, but did you know they can affect your teeth? The hamburger bun contains sugars, which can increase the risk of cavities, and most fast food burgers contain ketchup, which also has a lot of added sugar. Keep fast food consumption to a minimum and brush your teeth right after eating a hamburger.
Make tooth brushing fun for your young children so that they will want to engage in the habit. Play games with your child like seeing who can take longest to brush their teeth. Give children stickers or stars for completing routines that include tooth brushing, and buy them a small present when they have brushed their teeth for a certain number of days in a row.
Do you often have bad breath and a dry mouth? Prescription medication might be the culprit causing this problem. Without enough saliva, you increase the risk of cavities. Discuss your symptoms with your physician and see if your medications are to blame. In most cases you can try a different medicine that does not have this side effect. If this is not a viable option, ask your dentist for other options.
If you notice an increase in cavities, consider taking a multivitamin. Multivitamins contain many vitamins and minerals necessary for enamel production. Enamel is the outer layer that hardens your teeth and protects them. Your diet should include a variety of sources of calcium, which is the building block of healthy teeth.
To keep your teeth healthy and free of cavities you should avoid drinking flavored fruit juices. Fruit juices contain tons of cavity-causing sugars. In fact, although fruit juices sound as if they are good for you, in reality, they have just as much sugar as soda pop. Drink water instead.
If your child has developed cavities, ask your dentist about sealants. This is a type of clear coat that they brush onto every tooth. They are permanent and can support children with weak enamel and a susceptibility to cavities. Sealant can be put on a dentist easily.
If you have a young child, consider asking your dentist about fluoride treatments at their six month dental visits. Fluoride treatments provide a longer lasting coat of protection to each tooth, and this protection lasts much longer than traditional toothpaste. This can help to keep cavities away and keep your child’s teeth healthy.
You have just read one of the many great articles on dental care found online. There are so many things you can do to keep your teeth in optimal health. Apply all you’ve just read to your everyday life and you will see how much better shape your teeth are in!